It's time to get down to earth! The simple and straightforward truth is that we NEED earthing.
Since chronic inflammation is a major factor in eczema and psoriasis, earthing can be an amazing practice to add into your routine to get clear skin.
Earthing, or grounding as it is also called, is simply direct skin contact with the earth whether that's dirt, grass, sand, or even concrete especially if it's wet. This often means walking barefoot but could also be gardening directly in the ground with your bare hands.
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