Fermented foods are way better than some generic probiotic pill from the store. If you are looking for something to help improve your gut health and therefore your eczema or psoriasis, then this video is for you.
Consuming bacteria is a practice as old as humanity itself and our gut has evolved to welcome ingested bacteria as beneficial residents and visitors.
Fermented foods provide a variety of beneficial bacteria to improve microbiome diversity.
👉GRAB MY FREE GUIDE:
Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.