Have you ever thought to yourself “I will never know what foods specifically to cut out in order to minimize my eczema/psoriasis flares

Plan Your Elimination Diet Workshop

Walk away knowing exactly what to eat, what to avoid, and how to properly introduce foods back in, plus have it all planned out in the calendar…or your money back!

Plan Your Elimination Diet: Only $197 USD


An elimination diet is the most effective way to determine what foods are causing flares for you...

and this workshop is the first step you need to know exactly how to clear your eczema or psoriasis naturally from within.




First, we cover the 6 foundational habits you will want to incorporate in order to help you succeed. You will start these during the Prep Phase of your elimination diet and continue them throughout for better results.


Next, we go over every piece in the elimination diet, so you become crystal clear on what you need to do in each phase. You will know exactly what foods to include and which ones to eliminate.


Finally, we plan it all out on the calendar! You’ll map out the key phases so you have an easy to follow plan for how long you will stay in each phase and what order to re-introduce foods (this is the crucial step that most people miss).

The REAL REASON you can't actually get rid of your skin condition UNTIL you figure out what foods are causing it...

Doctors say that food has nothing to do with your eczema or psoriasis, but they are wrong! Look, I totally get it, they are doctors so we believe them. 

But did you know that to become a doctor, you must complete 4 years of undergraduate school, 4 years of medical school, and then 3 to 7 years as a resident. That means that they spend between 11 and 15 YEARS to become a doctor but only 8 HOURS of that education is in nutrition!

So you may be asking, what exactly is the importance of food? How can it help me get the clear skin I dream of?

Well it all has to do with one word – Microbiome. The microbiome controls so much of our body and health by making up for our deficiencies. So much so that eczema and psoriasis are actually an EXTERNAL manifestation of an INTERNAL problem.

And that internal problem is inflammation.

The good news is, we can all harness the power of the microbiome to get clear skin! But in order to do that we need to understand the importance of food. Now we all understand that there are required nutrients we need to survive and thrive.

We know that real, whole foods like avocados, carrots, broccoli, bananas and so on, all have vital nutrients in them. It's those nutrients, and especially the fibre in those foods, that are what our gut microbiome needs to feed on to keep us healthy. 

Unfortunately in most of the world, we have access to endless food with little to no nutritional value. THIS is the cause of so many chronic diseases today including eczema and psoriasis. Our gut microbiome can no longer make up for our deficiencies and it is giving us all these warning signs that we need to FIX it but we aren't listening.

If you have these warning signs then you need to make a change now...before it gets even worse.

Right now you have a choice. You can stay right where you are as the skin condition sufferer, continuing to believe that food has nothing to do with it and feeling like you are going to be stuck with this forever.

Or you can become the person who takes action and is committed to creating the clear skin you dream of.


Finally plan out your whole elimination diet by the end of this workshop

...or your money back!


- 1.5 hour workshop recording

- pdf elimination diet handouts (with complete lists of what to eat and what to avoid)

- cleaning out your cupboards checklist

- food journal sheet

- Bonus: 7 day meal plan and recipes

Only $197 USD


The Guarantee That Makes This A Complete No-Brainer:

I guarantee you'll walk away from this training having clearly planned out your elimination diet... 


In other words, if you don't have an easy to follow plan to complete your own elimination diet, simply email me for a full refund.

I am beyond excited to guide you on your journey to clear eczema or psoriasis

I struggled with eczema for over 10 years, so I know it first hand. I thought skin conditions just 'ran in the family' because my aunt had psoriasis.

Luckily, my Dad sparked my interest in nutrition and when he came across a documentary series on the microbiome, I discovered this was the solution to my eczema. Now 4 years later, I am still eczema free.

As the creator of the Ditch Itchy Skin Method, I have taken years of research, education and certification as a Functional Nutritionist and condensed it all into a faster, natural solution to your skin condition.

Now I want to help YOU!

Krysta Harcus, mbgFNG

Plan Your Elimination Diet Workshop

Finally plan out your whole elimination diet by the end of this workshop...or your money back! Includes: - 1.5 hour workshop recording - pdf elimination diet handouts - cleaning out your cupboards checklist - food journal sheet - Bonus: 7 day meal plan and recipes


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