Krysta Harcus, mbgFNG

I don't know what the weather looks like where you are but right now there is almost a foot of snow on the ground where I live!

For a lot of people, winter weather can mean skin condition flares. But that doesn't mean it's just time to double down on moisturizers.

GRAB MY FREE GUIDE:

Grab my free Gut Health Secrets guide for getting rid of eczema or psoriasis.
https://www.krystaharcus.com/clearskin

Honestly I believe it's important for people to take supplements, not just those who suffer with eczema and psoriasis.

So many people think that it's a waste of time and money and just creates "expensive pee." But that's far from the truth.

GRAB MY FREE GUIDE:

Grab my free Gut Health Secrets guide for getting rid of eczema or psoriasis.
https://www.krystaharcus.com/clearskin

Today I am calling it out! You can't just cut out the main trigger foods and think that is the answer, that you have everything you need.

I have talked about the top 4 foods to avoid and people think they can take that information and run with it, that that's all there is to it but there is SO much more.

GRAB MY FREE GUIDE:

Grab my free Gut Health Secrets guide for getting rid of eczema or psoriasis.
https://www.krystaharcus.com/clearskin

Improving gut health can not only help you with digestion issues, it can literally help with an endless range of health issues from headaches to depression, frequent colds to allergies, and autoimmune disease to Alzheimer's.

Your microbiome is talking to you and it's time to listen!

GRAB MY FREE GUIDE:

Grab my free Gut Health Secrets guide for getting rid of eczema or psoriasis.
https://www.krystaharcus.com/clearskin

Thinking food won't help your eczema or psoriasis is the reason you still have it.

Look I totally get it! Doctors say that food has nothing to do with your eczema or psoriasis, so we believe them.

But what if they are wrong! What if food is medicine...

GRAB MY FREE GUIDE:

Grab my free Gut Health Secrets guide for getting rid of eczema or psoriasis.
https://www.krystaharcus.com/clearskin

I want to share something today that may be triggering for people but I feel it needs to be said. Not to place blame or make people feel worse but to NORMALIZE these feelings so that we can work through them.

If you feel that eczema and psoriasis is more than just a skin condition, then be sure to watch this video!

GRAB MY FREE GUIDE:

Grab my free Gut Health Secrets guide for getting rid of eczema or psoriasis.
https://www.krystaharcus.com/clearskin

People often wonder what exactly my program, Gut Better, is...even my friends and family.

So today I am going to share more about what it is and how it can help you.

Plus I am showing you a sneak peak inside the course so you can see for yourself!

GRAB MY FREE GUIDE:

Grab my free Gut Health Secrets guide for getting rid of eczema or psoriasis.
https://www.krystaharcus.com/clearskin

Are you guilty of using hand sanitizers, antibacterial soaps and disinfectant sprays and wipes? I am not trying to point fingers here, most people are 'guilty' of this.

But they are actually harming your immune system more than helping it.

The truth is, antibiotics don't protect you, your immune system does!

That's why we have one and it's meant to be working, not sitting back and sipping piña coladas.

GRAB MY FREE GUIDE:

Grab my free Gut Health Secrets guide for getting rid of eczema or psoriasis.
https://www.krystaharcus.com/clearskin

I hear it all. the. time.

When I ask people if they have tried changing their diet to get rid of their eczema or psoriasis and they say yes, first I'm like YES you are on the right path looking into food!

But then the most common response I hear after that is one of the BIGGEST mistakes I see people making.

GRAB MY FREE GUIDE:

Grab my free Gut Health Secrets guide for getting rid of eczema or psoriasis.
https://www.krystaharcus.com/clearskin

So often we put things off for some day, one day. Like when my eczema is gone I'll finally have the confidence to go make more friends and do fun things.

Or when my psoriasis is gone I'll finally be able to quit my job and become a personal trainer.

Or just when my skin condition is gone, then I can do the things I want to and have the life I desire.

But what if all of that is possible right now?

GRAB MY FREE GUIDE:

Grab my free Gut Health Secrets guide for getting rid of eczema or psoriasis.
https://www.krystaharcus.com/clearskin