ECZEMA vs PSORIASIS

Uncategorized Jul 30, 2021

You may be wondering what the difference is between eczema and psoriasis and why you may get one over the other. And why does it show up in certain areas? So many questions that I get all the time!

It is said that genetics loads the gun and environment pulls the trigger. In other words there is an underlying genetic component (a weak link in the chain so to speak) that determines which skin condition shows up for you.

But 98% of your genes are modifiable so if you avoided environmental and food triggers, those skin conditions would never show up.

GRAB MY FREE GUIDE:

Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.

https://www.krystaharcus.com/clearskin

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5 BEST FOODS that kill Candida

Uncategorized Jul 23, 2021

Candida could be causing your eczema or psoriasis, and if it is, you are gonna want to know these 5 best foods to kill candida!

The first thing to know is that we all have candida in our gut and that's not a bad thing. The problem is when it grows out of control.

The main cause of candida growing out of control is a high sugar diet because yeast feeds on sugar.

GRAB MY FREE GUIDE:

Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.

https://www.krystaharcus.com/clearskin

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From Life Long Eczema to LASTING RESULTS

Uncategorized Jul 16, 2021

If you are skeptical that this whole microbiome thing can help you get LASTING clear skin results then you aren't alone! My client was totally knew to the microbiome thing and didn't really think it would work for him but the results speak for themselves.

GRAB MY FREE GUIDE:

Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.

https://www.krystaharcus.com/clearskin

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My TOP Supplements I Cannot Live Without

Uncategorized Jul 09, 2021

If you want to know my top 6 supplements that I currently cannot live without then you will want to check this out!

Can you guess what that is in the middle?

GRAB MY FREE GUIDE:

Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.

https://www.krystaharcus.com/clearskin

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Elimination Diet for Eczema and Psoriasis

Uncategorized Jul 02, 2021

Elimination diets or food sensitivity tests. Which one should you do to find out what foods may be triggering your eczema or psoriasis?

An elimination diet is NOT just cutting out one food at a time to see if that is the issue. This will never work because you are still eating all the other trigger foods.

Have you ever done a food sensitivity test and it comes back saying you are allergic to most of the foods you eat?! There is a reason for that! 

GRAB MY FREE GUIDE:

Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.

https://www.krystaharcus.com/clearskin

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6 BIG MISTAKES When Healing Eczema or Psoriasis

Uncategorized Jun 25, 2021

So you are serious about getting rid of your eczema or psoriasis but maybe you have noticed some setbacks in your progress or you just want to get started on the right path and avoid the big mistakes. 

Then you won't want to miss what I share in this video!

GRAB MY FREE GUIDE:

Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.

https://www.krystaharcus.com/clearskin

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How To SLEEP BETTER With Eczema Or Psoriasis

Uncategorized Jun 18, 2021

Wondering why your skin condition is worse at night and how you can finally get a good nights sleep? 

It can feel like sleepless nights and itchy skin never end! And why the heck does it seem so much worse at night anyways?!

There is a reason for all this and I am going to share why in this video.

GRAB MY FREE GUIDE:

Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.

https://www.krystaharcus.com/clearskin

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Will Eczema/Psoriasis GO AWAY Without STEROIDS

Uncategorized Jun 11, 2021

Wondering if eczema or psoriasis will ever go away without steroid creams? Maybe you are even wondering what is wrong with using steroid creams? This video is all about steroid creams! 

Most people assume that since your skin condition is external, that you need to focus on fixing the skin to get rid of it. But if you have been following me, you will know that eczema and psoriasis are both an INTERNAL issue.

GRAB MY FREE GUIDE:

Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.

https://www.krystaharcus.com/clearskin

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Top 4 Foods to ENJOY for Eczema and Psoriasis

Uncategorized Jun 04, 2021

If you are tired of hearing the foods you should avoid and want to know some of the great foods you can actually enjoy, then you will want to watch this video to the end.

These 4 foods are items you are going to want to add to your grocery list again and again and again!

Clearing your skin condition is not just about cutting foods out and only eating boring foods....there are still foods to enjoy.

GRAB MY FREE GUIDE:

Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.

https://www.krystaharcus.com/clearskin

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Support our Earth to Get Rid of Eczema and Psoriasis

Uncategorized Apr 23, 2021

When we make the changes that are good for our health and getting rid of eczema and psoriasis, we are also often doing the things that are great for the Earth too! Coincidence? I think not. 

I am very passionate about helping people with eczema and psoriasis and I am also very passionate about Earth Day practices - not just one day a year but everyday!

That's because eating the right foods from local, sustainable, organic sources not only improves our own health but the health of our Earth. That's what I call a win win!

GRAB MY FREE GUIDE:

Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.

https://www.krystaharcus.com/clearskin

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