Most people think that using steroid creams, pills or biologics will get rid of their eczema or psoriasis, but that might be the worst advice out there!
Look, I totally get it. Doctors prescribe these things saying that they will help, so it's easy to believe.
But if that were true then EVERYONE who uses them would get clear, beautiful skin. And we all know that’s not the case!
In fact, you are actually making it worse and perpetuating your skin condition if you continue to use them.
GRAB MY FREE GUIDE:
Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.
Your gut microbiome and your skin microbiome are communicating!
The connection between the gut and the skin is not a new concept. Traditional forms of medicine have known about the gut-skin connection for thousands of years.
Functional medicine and functional nutrition know that Hippocrates had it right all along when he said "All disease begins in the gut" and he also said "Let food be thy medicine."
The gut and skin both protect us from the outside world - The skin as more of a physical barrier.
GRAB MY FREE GUIDE:
Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.
Avoid these 4 foods if you want clear skin!
These 4 foods that I am going to tell you are foods that cause problems for most people with eczema or psoriasis.
But you also need to keep in mind that we are all unique, and while something like spinach, for example, may be considered healthy, it may not be good for YOU.
As such, it is important to always determine what foods may be causing flares for you beyond these 4 main ones.
GRAB MY FREE GUIDE:
Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.
Instead of scratching your skin until it bleeds, do these things to stop the itch!
We all want to stop the itch now! I know exactly what that is like.
So press play on this video to get right into it!
GRAB MY FREE GUIDE:
Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.
Why keep suffering when there is a solution to your eczema or psoriasis flares.
There is a reason that all the creams, lotions and potions don't work. But there is also a reason that doing a search for natural solutions on the internet and implementing those doesn't always work either.
There is a certain step by step process that needs to happen in order to clear those stubborn flares. And if you just randomly start taking a probiotic, for instance, you may end up creating other problems.
Grab my free guide to start your journey on the RIGHT path to create lasting clear skin results.
So what causes eczema and psoriasis? I'll give you a hint, its NOT a skin disease!
Having a visible skin condition sucks! I totally get it. But what you may not know is that eczema and psoriasis are an INTERNAL problem with an external manifestation.
This is caused by a dis-ease of the gut microbiome. The microbiome refers to all the microscopic life such as bacteria, fungi and viruses that live in our large intestine.
That's why harnessing the power of the microbiome is the most effective way to create lasting clear skin results.
GRAB MY FREE GUIDE:
Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.
This is my story of how living on 150 acres helped to heal my eczema and it gave me the tools I needed to do it again when I moved back to the city.
Which is a point I forgot to mention in the video - I have been ECZEMA FREE for 2 years as of posting this video!
And if you are thinking, 'Krysta, I don't live on 150 acres so there is no way I can clear my eczema or psoriasis' that is totally not true!
I got it worse when I moved back to the city and managed to get the clear, beautiful skin I dreamed of. So you can too!
GRAB MY FREE GUIDE:
Grab my free Ditch Itchy Skin guide and learn the 4 habits to start HEALING your eczema or psoriasis.
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